No need to rush anything and i like to reach smaller goals before aiming for the big ones. Technically i wont be natural now for a while it seems with ph's but if i do eventually step to the dark side one day i believe this is a solid stepping stone and i wont touch AAS unless im around 225lbs with relatively low bf with another minimum year or two in the gym. Bold statement i know but i have solid genetics and a solid work ethic and these pics are only 1yr and 8 months lifting with maybe one solid year of real nutrition.
#LMG I LERT U PRO#
(i use to want to compete naturally one day and to be fair i believe if i stayed natural a minimum 2-3 years longer i could make a good push for a natural pro card. Widegrip weighted pullups - 55lbs x 6 reps- Goal-55x10 reps Maxes (just checked them last week 4 reference)įlat BB press - 325 1rep max, 275圆, 225x18-Goal- 350x1, 275x10, 225x20+īB squat parallel- 405 1rep max-Goal- 450x1 parallel, no half ass crapĭeadlift - 425 1rep max-Goal- 465x1įlat DB press - 100lbs 20 reps (biggest db's we have unfortunately) Nolva - 40/20/20/10 (not sure if the nolva is legit, assuming it is but added in clomid for just incase)Įrase - 0/3/3/3/3 (Taper off or run same dose throughout? Also can i add in 1 cap ED for on cycle and leave 2 cap ED for pct? worried a bit about on cycle gyno.)Ģ00lbs - Goal - 210-215lbsĨ-10 % bf - Goal- 10-12%ġ6 inch arms- Goal- not a main focus but. P-5-p (ed 100mg through end of pct to bump up the p5p dosage of inhibit p) Inhibit p (only one serving ED and will last through pct.) Looking for size and strength but brute strength has more importance at this time than just being big.įish oil (6g ED. I play football and have 5 months till my season begins. I quit lifting cold turkey a couple times since then and now have went from 175 to 200lbs and even lowered some bf naturally over close to 2 years steady in the gym. Im 24 and at 18 i ran kilosports revolt(lmg) at only 25/50/50/75 for decent results 8-10lbs with otc pct but been clean for last 6 years. I picked up another bottle of Lgi lmg-25 to bump up the dose.
This is a promise! Im running phantom labs Phorce which has 15 mg of dmz and 30 mg of lmg in each cap.
I will stay up with this all the way till the end. Hey guys i started my dmz/lmg run today and this is my first log.